Archive for November 2019

Our bodies are remarkably smart, and tend to adapt quickly to routine. When I first started running I had one pace- and I trained at that pace during every. single. run. While I developed great physical endurance from all the time on my feet, my race times didn’t budge, because I wasn’t challenging my body…

Read More

You know that game people play at weddings, where they shout out a certain number of years of marriage, increasing it gradually, until there is only one couple that is still left standing? No matter how long you’ve been married (we are going on 16 years!) there is always someone who has been hitched longer…

Read More

We made it through the beginning of school,  the overabundance of September birthdays, and the mad-candy-dash of Halloween, which means its time to settle down a bit into November, and enjoy the calm before the storm. The very fact that I survived all these events and lived to blog about them is more than enough…

Read More